Whitaker Wellness Success: Back to Health

“I Can’t Believe It’s You. You Look So Good.”

My husband was ill, and I was taking care of him, and not taking care of myself at all. One night, he told me, “You need to take care of yourself. …

Top Three Mistakes in Diabetes Treatment

The American Heart Association’s “Heart Disease and Stroke Statistics—2014 Update” contained some good news and some bad news. The good news was that over the past 25 years, the death rates from heart disease and stroke declined by 30 and …