inflammation

Back in the Day…Still True Today: Inflammation

More than 15 years ago I wrote an article about the dangers of inflammation and how it can negatively affect several aspects of your health. What’s worse, most conventional docs either don’t know—or won’t tell you—about safe, natural ways to

Help for COPD

Imagine becoming short of breath after performing household tasks or simply walking out to your car. Picture what it would be like to be tethered to an oxygen tank 24/7, having to wear a nasal cannula and tote an oxygen

Lyme Disease

Lyme Disease, the Great Imitator

Lyme disease is often called the “great imitator.” That’s because the symptoms of this bacterial infection (Borrelia burgdorferi), which is usually spread through tick bites, can be so diverse that it is often mistaken for a host of

Summer First Aid Kit

Your Summer First Aid Kit

This summer marks the 20-year anniversary of my bike ride across America. Several Health & Healing subscribers joined me on the more than 4,000 mile trek that started in Washington state and ended on the steps of the Supreme Court

Healthy Summer Recipes

Healthy Summer Recipes

Summer is here and backyard barbeques and get-togethers with family and friends are a popular and enjoyable pastime. While the main dishes and items from the grill usually get all the glory, why not wow your guests with a few