Daily Detox

Multivitamins for Daily Detox

In conventional medicine, “detoxification” refers to the treatment of drug or alcohol addiction or acute poisoning, but it’s taken on a broader meaning elsewhere. Hundreds of products and protocols now claim to promote detox, cleansing, and the removal of

stop allergies naturally

Four Ways to Stop Allergies Naturally

Spring is upon us. That means longer, brighter, warmer days—and a whole bunch of pollen and other irritants to stir up those allergies and make life miserable. Most people turn to over-the-counter antihistamines and decongestants to alleviate discomfort until they

Prescription Drugs

Prescription Drugs Do More Harm Than Good

Aegrescit medendo: “The disease worsens with the treatment” from the Aeneid by Roman poet Virgil, 70–19 BC

As a conventionally trained physician, I recognize and appreciate the breakthrough medications that truly save lives and enhance health. However, far too

Health Benefits of Laughter

The Myriad Health Benefits of Laughter

Last year, we lost two of our most beloved comedians, Robin Williams and Joan Rivers. Who can forget Robin Williams’ improvisations and the characters he brought to life in Mork and Mindy, Mrs. Doubtfire, and Patch Adams,