Two weeks ago I had a severe pain in the middle part of my back. I get this from time to time, usually after jogging or other types of exercise. When I turned my head to the right, it hurt more. Rather than consult a medical doctor, I immediately went to my chiropractor. I was adjusted—click–clack went my joints—and I felt instant, but not complete relief. I went back for a second adjustment the next day. Two days later, the pain was completely gone!

— from Health & Healing by Julian Whitaker, MD