Fasting/Mini-Fast

Fasting gives your body a chance to rest and, much like rebooting a computer, this therapy resets key physiological activities. Many patients have enjoyed enduring improvements in diabetes, hypertension, obesity, and other chronic conditions after undergoing a medically supervised fast at the Whitaker Wellness Institute. Others have successfully adopted our more moderate "mini-fast" with exercise program to achieve permanent weight loss and newfound health.