Here’s a fun fact for you: Eating actually burns calories. It’s no joke—5 to 15 percent of your daily energy expenditure is used digesting, absorbing, and storing the food you eat. It’s called diet-induced thermogenesis and it’s one of the …
Get Back to Enjoying Life Again
The Whitaker Wellness Institute medical clinic and wellness center is dedicated to helping you achieve optimal health—not just the absence of disease, but a state of vitality and wellness that will allow you to live life to its fullest, no matter what your age. Since we opened our doors in 1979, our wellness center has treated more than 45,000 patients who came looking for help to overcome serious health challenges such as heart disease and diabetes. Others hoped to avoid a recommended surgery, or simply reduce reliance on prescription drugs and adopt a healthier lifestyle. Whatever your reason, we are dedicated to helping you achieve your health goals.
We’re proud to offer nearly two dozen safe, innovative, healing therapies under one roof—that’s more than any other facility in the northern hemisphere. Just think of us as your “one-stop shop for wellness.” To get started and find out how Whitaker Wellness can help restore your health and vitality and allow you to feel better than you have in years, click on the blue buttons to your right to schedule a complimentary consultation or contact us. You can also schedule your complimentary consultation or obtain more information by calling our Patient Services Representatives at (866) 944-8253.
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If a sunny disposition doesn’t come naturally for you, there are several steps you can take to improve your mood.
1) Take a high-quality fish oil supplement daily. Multiple studies have linked a high intake of fish and other omega-3 …